Discover the art of mindfulness and unlock a deeper connection with yourself and your baby during the birthing process.
Equip yourself with practical tools and insights to navigate the birth experience with confidence and ease.
Gain the knowledge and skills to embrace motherhood with strength, resilience, and a profound sense of empowerment.
About the Intro to Intuitive Birth Prep Course Workbook
This downloadable introductory workbook is the start of your transformative journey to mindful motherhood. Explore a wealth of content designed to empower you with the wisdom and confidence needed for a positive birth experience. Dive into exercises, insights, and expert guidance to reinvent your approach to childbirth and beyond.
Meet Your Guide: Ashley The Mind-Body Spirit Doula
Hello! I'm Ashley, mom of 7, doula, childbirth educator, yoga teacher and creator of this Intuitive Birth Prep Course Workbook. As a passionate advocate for mindful motherhood, I'm thrilled to share my expertise and support your journey. Join me in redefining motherhood with mindfulness and your two superpowers as a parent: your intuition and your ability to regulate your nervous system.
Embrace the Transformation
Take the first step towards mindful motherhood with our Intro to Intuitive Birth Prep Course Workbook. Let's embark on this empowering journey together!
$37.00