Products
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Birth Literacy Birth Plan Guide & *Bonus Packing List
Digital downloadPrepare for childbirth with this free PDF birth plan guide and bonus hospital packing list for mom, partner, and baby. Get organized and ensure you're ready for the big day!
Free
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Mindful Motherhood Reinvented:Birth Literacy Workbook
Digital downloadMost moms don't need mroe information- theyre drowning in it. They need help making sense of it. That's Birth Literacy. Not more opinions. Not more fear. Not more noise. Just the confidence to make decisions that feel aligned with YOU.
$37
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The Birth Literacy Childbirth Education Course
CourseBecause informed is not the same as empowered. Birth is not a mystery to decode. It’s a physiological event you were never properly educated about. Birth Literacy changes that.
$199
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Birth Prep and Recovery Bundle
BundleYou don’t need to “do more” to prep for birth and postpartum! You just need the right support — rooted in science, grounded in intuition, and designed to help you feel safe and strong in your body.
$44
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Postpartum Core & Breathwork: A Gentle Recovery Guide
Digital downloadRebuild from the inside out — safely, slowly, and with support. This downloadable guide is designed for the early postpartum weeks, when rest is essential but your body is already craving reconnection.
$27
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Preorder available now!
The SlingShot: Anti-Bounce Back Postnatal Program
Course“The Slingshot” is a powerful metaphor that speaks directly to the mom who feels the pull, knows she’s not ready to spring forward yet, but is deeply craving purpose and clarity in the pause. It’s not about bouncing back—it’s about launching forward
$197